clean talk communication

We are simply talking about the case where all we really know is that they said no to our request. The body's immune system can also function more optimally by crowding out inflammatory . Muddy messages create distance and contention in a relationship. But, over time, we build up trust that there are alternatives to moralistic judgments, and we more naturally are able to go straight to a new way of relating to things. Im open to feedback on the content of anything that I say, or on the way I express myself, and Ill be curious about how any of this is for you to receive. loving relating, such that we can compassionately see and honor peoples beauty and humanity, while also fully honoring what matters to one another; transcending ways of thinking that limit our ability to see a way forward that could work for all; living in alignment with intrinsic motivations, and experiencing more aliveness and joy. Without proper communication, things in our lives can go haywire very quickly. Regarding hurt and injured I agree that these are risky in that they can be held as implying an agent who caused these. Id like to share some of what comes up for me, in reading your essay. The top U.S. and China economic officials held their first face-to-face meeting Wednesday, pledging to improve communication as a way to avoid more serious confrontation during a period of heightened What is Clean Talk TM ? . There is an intermediate step, if one hasnt gone through this sort of processing: One can remind oneself that our anger isnt the full truth of the situation, and that the blame component of what we feel is only there because we havent done the work to understand the situation more deeply. These are portrayed as objective standards divorced from subjective experience, and are deeply associated with extrinsic reward and punishment, social approval and disapproval. The composite examples do not, for me, fit together (a) in ways that make sense, and (b) offer examples of what Rosenberg is recommending. Im tired of your perpetual poor me attitude., Maybe if you were more of a man, youd be able to handle this., Youd probably feel better if you got off your fat, lazy ass and finally did something about it., Youre just being ungrateful like always. Note to self: There could be value in articulating more explicitly when to use the model." House Speaker Kevin McCarthy (R-CA) said he is against a "clean" debt ceiling increase. In this case, the judgment may still be present, but the driving energy that created, strengthened and sustained the judgment is likely to be gone or greatly weakened because Im not identified with believing the judgment or focusing on it, neither am I resisting it, and Im attending to the underlying concern that the judgment arose to call attention to. But, I may or may not really express my guesses about the persons reasons out loud to them. Boeing will work with NASA to "build, test, and fly a full-scale demonstrator aircraft and validate technologies aimed at lowering emissions," the agency said. Note to self: Explore how it might look to express two different levels of meaning in NVC. . ". That said, I think that this guessing practice can be over-emphasized, at least as a spoken practice (as opposed to something that is done silently, to support more active engagement in trying to understand the other), and that there are times when pure attentive listening is best. NASA said Wednesday it awarded $425 million to Boeing Co. for the agency's "Sustainable Flight Demonstrator" project as the Biden administration works to cut aviation sector emissions. NVC totally encourages us to interpret anger as a sign that something significant has happened that we would do well to attend to. NVC cautions that it's essential to empowerment and personal freedom to recognize that emotions don't only reflect what happens outside us, but also reflect the stories we have made up about what we've observed, associations we have with unhealed pain from the past, and our assessments of how what is happening is likely to meet or not meet our needs. Water resistant membrane panel operates with a light touch. In an example that I find surprising, Dr. Rosenberg won't say that in his opinion violence is harmful, as this would be a 'moralistic judgment' (p.17). I was delighted to encounter this, because I think there is a lot to be learned from reflecting on ideas dear to us (as we understand them and as others perceive them), and considering what arises from different orientations to the problem of communication. Its easier to associate with our own inner wisdom about what works for us. Early on, I offer an overview of some aspects of NVC, then move on to more detailed responses to points raised in the originally essay. I notice that I seem triggered, and I interpret this to mean this interaction is reminding me of some unhealed pain from the past. Your visitors are more loyal and not annoyed guessing characters or puzzles. nwcompass~org?subject=Feedback%20on%20your%20NCC%20post%3A%20Response%20to%20a%20comparison%20of%20Clean%20Talk%20and%20NVC, A Comparison of Clean Talk and Nonviolent Communication (NVC), nwcompass.org/bob-wentworth/blog/cleantalk-nvc-response/, Response to a comparison of Clean Talk and NVC. Free US Delivery | ISBN:1524916137. Cleantech Communication is a collective of senior-level consultants who operate as an extension of our clients in-house teams. I suspect that shifting our habits in regard to judgments is likely to be most effective if both practices are used regularly. No Captcha, no questions, no counting animals, no puzzles, no math. I might or might not share that I was initially angry, as a way of helping the other person understand my full experience, but I wouldnt be dumping my angry energy on them, and Id ideally be speaking from a deeper, more loving place, holding both them and myself with care. I dont think there is anything in NVC that prevents sharing our most precious beliefs. This is true of communication between our body systems as well. Talk to a Coach . Post in topic forums and browse thousands of posts. Cleantech Communication is uniquely qualified to articulate brand stories that balance complex science and engineering advances with aspirational sustainability goals. Dr. Rosenberg used these terms in a humorous, affectionate way, and that context often mitigated some of the risks for those who got the energy from which he was speaking. There are some things that Rosenberg spoke about with less precision than I would like, and anger is one of them. Are you seeing something different than this? You say "Clean Talk allows for the expression of anger in the same manner as other emotions and contrast this with NVCs encouragement to transform anger and then express what was at the heart of our anger. On the other hand, if I asked Are you able to give me a ride? this wouldnt seem to risk any assumptions about ability, but there would be a risk that the person would think Im implying that they should say yes if they are physically able to comply, even if they dont actually want to. Reuters, Zurich. But blanket condemnations of your partners character are anathema to a loving relationship. You offer some example of how (moralistic) judgments can leak out. If one combines the assertions Joe did something violent and Violence is harmful and the implicit Harming is bad and wrong, then it is a slippery slope to condemning Joe and thinking that this is right and natural. MFP lay out 10 commandments to follow when youre talking with your significant other. I view learning how to communicate in more satisfying ways as an ongoing exploration, and Im continually trying to identify gaps in what I share with others about this topic, and in my own understanding. I've addressed above the subject of feelings that may have tinges of something else, and the misconception that NVC encourages people to claim the clout of "I need. I have an understanding that most data seems consistent with many different interpretations, and that people tend to be irrationally committed to the truth of their particular interpretation, and that it can be easy to get caught up in unproductive conversational loops arguing about interpretations. CleanTalk plugin sends action parameters into the CleanTalk cloud. Having gone through this process, you now express whats up for you: There isnt anger expressed in this, but only because after the processing, anger is no longer the dominant emotion being felt. One concern I might have about Clean Talk would be that it might miss an opportunity to support people in moving beyond the limiting traps created by their beliefs. ", (In your examples labeled NVC you mix text that seems to be of your own construction with text quoted from Rosenbergs book (NVC, p. 96). The only way I can make sense of it is if you are objecting to the wording would you be willing? which is one common way of phrasing a request. seeming condescending the tonality one uses can affect how this is received. We also offer strategy and execution for integrated marketing communication programs, including brand journalism, public relations, influencer engagement and content marketing. NVC has some practices, related to connecting to needs that can sometimes release people from these traps. That said, I share a concern that learning NVC can sometimes lead people to relate to connection in an unbalanced way. Whole messages consist of 4 parts: We havent been spending as much time together [Observation]. This framework is less tied to coercive associations with there being one right/objective perspective, and with searching for who to give social approval to and who to punish with disapproval. I'm feeling irritated, wanting logic that I can make sense of, especially when I hear that logic coupled to words I interpret as suggesting the violation of values I hold dear. I personally advise my students NOT to use the word need when speaking using NVC, to minimize the likelihood of such misunderstandings. To do this, you want to swap out your you-centered accusations for statements that emphasize I how you feel when your partner does certain things. This is likely to take some processing. So too, our identities are very much based on comparing ourselves to our peers, and to have the person we love say we dont stack up to them cuts at our sense of worth. Actively transforming our judgments. Under other circumstances, I willingly share interpretations. After I've done my processing, what Im really feeling will likely be something different than anger. You say "Clean Talk's inclusion of judgments in its basic recipe (data, feeling, judgment, want) is based on a belief that human beings judge all the time, and that we must do so in order to survive. In my language, Id say human beings use discernment all the time, and must do so in order to survive; I think we agree on this.
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